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  • perplexed woman staring at boxed food label
    Food,  Tips

    Label Reading 101 for Vegans

    Reading labels is serious business if you’re vegan. Most of you already know that being vegan means avoiding all animal by-products. This includes meat, poultry, dairy, eggs, seafood or shellfish, and, for some of us, bee products. If you’re like me – i.e. impatient and not good with small fonts – you might find it easier to use an app OR memorize some red flag ingredients to be on the lookout for while you’re shopping. I’ve included my personal list along with my favorite label reading shortcut — the allergen warnings. What is an Allergen Warning? Food allergies are a big deal and between federal regulations and today’s litigious climate…

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Mazeratie Sweet

Freelance Marketer, Designer & Amateur Explorer sharing vegan beauty, travel, recipe & natural hair tips + inspiration. Phoenix is home, but I'm an East Coast girl at heart.

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Mazeratie Sweet | MSweet185

Mazeratie Sweet | MSweet185

Fitness/ Fros/ Vegan Food. Graphic designer/illustrator, entrepreneur, marketing swiss army knife, amateur coder, & lover of pugs, chocolate, & travel.

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    Vegan on the Go: Eating Vegan in Cabo San Lucas
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    Aztec Magic Healing Clay is, Well…Magical
  • Welcome to My Dojo
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    My Hair Regimen: Technique Means More Than Products
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    Label Reading 101 for Vegans

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