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Fitness, Fros & Vegan Food from a natural that loves to travel.

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  • vegan fishless street tacos
    Food,  Recipes,  Tips,  Try This

    Vegan ‘Fish’ Tacos

    These 100% vegan (thanks, Gardein!) fish tacos are super delicious and super easy -- taking just 25-30 minutes to get on the table.

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    Pic Dump: Things I Ate on Vacation

    July 26, 2017

    Peach & Ginger Immunity Boost Smoothie

    September 11, 2018

    Five Easy Product Replacements for More Sustainable Living

    May 11, 2018
  • whiskey-maple-peach-pie-vegan
    Food,  Recipes,  Try This

    Vegan Maple Whiskey Peach Pie

    What happens when you combine peaches, a quick coconut oil based crumble and a few splashes of Jack Daniels'?

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    perplexed woman staring at boxed food label

    Label Reading 101 for Vegans

    March 2, 2019

    Vegan on the Go: Eating Vegan in Cabo San Lucas

    January 7, 2019

    What’s On the Menu: Week 1

    March 14, 2018
  • creamy-vegan-pumpkin-soup-chickpeas-kale
    Food,  Recipes,  Things to Try,  Tips

    Creamy Pumpkin Soup with Kale & Crispy Chickpea Topping

    Creamy, savory and filled with fall flavors, this vegan pumpkin soup is a comforting blend of spicy and sweet.

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    What’s On the Menu: Week 1

    March 14, 2018

    Sayonara Single-Use! Leaf Shave is Making Sustainable Shaving Easy

    September 7, 2019

    #Turnip vs #Turn Up

    September 11, 2017
  • vegan-white-bean-kale-potato-soup
    Food,  Recipes,  Things to Try,  Tips

    Vegan White Bean & Kale Soup

    This hearty, crave-worthy, slurpable, 100% vegan White Bean and Kale Soup is delicious, nutritious and bone-warming.

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    How To Make A Week’s Worth of Vegan Lunches for $15 at Trader Joe’s

    July 28, 2017

    Easy Vegan Chocolate Chip Banana Nut Muffins

    January 20, 2018
    armpit detox bentonite aztec secret clay mask

    Bentonite Clay Pit Detox: How To & Benefits

    August 27, 2019
  • Raw Vegan,  Recipes,  Smoothies,  Things to Try

    Peach & Ginger Immunity Boost Smoothie

    Ginger is great for fighting sniffles and colds. This vegan smoothie combines it with peaches for a dose of vitamins C & A to further boost the immune system.

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    You May Also Like

    ohana-juice-bar-kauai-fresh-hummus-cucumber-wrap

    Vegan on the Go: Eating Vegan in Kaua’i

    July 1, 2018

    Welcome to My Dojo

    July 30, 2017

    7 Things I Learned About Piggies at Better Piggies Rescue

    December 10, 2018
  • msweet185-purple-carrot-review
    Food,  Recipes,  Things to Try,  Tips

    Review: My Experience with Purple Carrot

    I recently had the opportunity to review the Purple Carrot plant-based meal delivery service! For many vegans. new and old, coming up with new recipes and interesting meal ideas can feel like hard work. After a long day, I just don’t always have the energy to do much more than roast whatever is in the fridge and put it on quinoa. Here’s where Purple Carrot comes in. All of the recipes (I tried 3) came out fantastic. I was worried that things might be bland but everything was well seasoned and each was something I’d never attempted (and probably never would have attempted) making before. This video covers the Korean…

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    You May Also Like

    What’s in a Word (Veganism)

    June 28, 2017

    Vegan on the Go: True Food Kitchen

    June 3, 2018
    vegan fishless street tacos

    Vegan ‘Fish’ Tacos

    January 31, 2019
  • Food,  Recipes

    ‘Italian’ Vegan Pasta Salad

    I love carbs. LOVE THEM. When I decided to become vegan and realized I could quit my near 20-year pasta and bread embargo I was overjoyed. I mean, the animals get to live and now I do too. It’s a win-win! This pasta salad is a combination of all the things I love. It’s quick. You can easily make enough to feed an army. It’s great as leftovers. And it can be enjoyed hot or cold in both reasonable and ridiculously large quantities. Feel free to switch up the ingredients and spices to put your own spin on it. I call this version ‘Italian’ because that’s where I took most…

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    feeding-rescue-goat-wheelchair-natural-hair

    Aimee’s Farm Animal Sanctuary

    November 8, 2018

    What’s on the Menu: Week 3

    April 6, 2018

    Supporting Sustainable Farming: Food Forests for Tatin Village, Guatemala

    July 26, 2019
  • Food,  Raw Vegan,  Recipes,  Smoothies,  Tips

    Pineapple/Kale Raw Smoothie

    If you’d told me, say, 5 years ago that not only would I be drinking raw green smoothies but that this variation would literally be my FAVORITE smoothie of all time I would have laughed directly into my late night slice of pizza. But, that is exactly what happened. In the past, green smoothies always made me feel like I was choking down grass clippings. And I’m not going to lie. This smoothie does look like a glass full of thick, vibrant grass remnants but the actual taste is amazing. The sweetness of the pineapple, normally a bit overpowering, is tempered by the herbaceous kale while a hint of mango…

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    You May Also Like

    bentonite-clay-natural-4a-hair-treatment

    Aztec Magic Healing Clay is, Well…Magical

    June 11, 2018
    vegan-potato-salad-field-roast-sausage

    Don’t Starve at the Cookout: Creamy Vegan Potato Salad

    May 29, 2018

    My Hair Regimen: Technique Means More Than Products

    August 19, 2018
  • natural-afro-cherry-watermelon-smoothie
    Food,  Raw Vegan,  Recipes,  Smoothies,  Tips,  Try This

    Watermelon Cherry Blast

    This is a riff off the Watermelon Lime Cooler recipe that ratchets up the healthy quotient (with help from a secret ingredient) on this refreshing summer treat. Everyone already knows that watermelon is good for you. But did you know that dark cherries aka ‘America’s Superfruit’ and celery (a bonafide nutritional powerhouse) are great for you, too? The Darker the Berry… Like most jewel-toned berries (blueberries, anyone?) dark cherries are brimming with antioxidants. One cup of cherries contains 90 calories and contains significant amounts of fiber, protein, and vitamin A and C, according to the United States Department of Agriculture . Cherries also have anti-inflammatory properties, making them beneficial for arthritis sufferings, melatonin,…

    Read More

    You May Also Like

    How To Make A Week’s Worth of Vegan Lunches for $15 at Trader Joe’s

    July 28, 2017
    feeding-rescue-goat-wheelchair-natural-hair

    Aimee’s Farm Animal Sanctuary

    November 8, 2018

    Five Easy Product Replacements for More Sustainable Living

    May 11, 2018
  • Food,  Raw Vegan,  Recipes,  Smoothies,  Things to Try,  Tips,  Try This

    Watermelon Lime Cooler

    This is a super easy, incredibly refreshing summertime treat (some have referred to it as a 'mocktail') that makes the most of seasonal ingredients. 

    Read More

    You May Also Like

    5 Plant-based Sources of Omega 3 & Scientific Benefits of Taking Them

    August 1, 2019

    Power Breakfast: Very Berry Chia Seed Pudding

    February 11, 2018

    Things to Do in Oahu: Snorkel & Sail with Holokai Catamaran

    January 9, 2018
123

Mazeratie Sweet

Freelance Marketer, Designer & Amateur Explorer sharing vegan beauty, travel, recipe & natural hair tips + inspiration. Phoenix is home, but I'm an East Coast girl at heart.

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    Turmeric, Rosewater & Aztec Healing Clay Mask
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    Aztec Magic Healing Clay is, Well…Magical
  • Bentonite Clay Pit Detox: How To & Benefits
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