Bentonite Clay Pit Detox: How To & Benefits
Dealing with irritated pits after trying to make the switch to natural deos? This super simple bentonite clay detox takes less than 5 minutes to mix up and may be exactly what your skin (and pits!) need.
5 Plant-based Sources of Omega 3 & Scientific Benefits of Taking Them
Because our bodies are unable to make omega-3s, we gotta get them from what we eat. And, the most commonly sited sources are all animal based. But, never fear, vegans and vegetarians can get the EFAs they need by incorporating some of these foods into their diets.
