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Fitness, Fros & Vegan Food from a natural that loves to travel.

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  • vegan-blueberry-muffins
    Food,  Try This

    Blueberry Bliss

    I realize breakfast was hours ago, or, depending on the quality of your local brunching options, is currently headed blearily into a 3rd mimosa, but, BUT, I made these muffins for B and had to share these muffins.

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    Watermelon Lime Cooler

    July 28, 2018

    This September, ‘S’ is for ‘Sustainable’: Reducing Your Single-Use Plastic Use

    September 2, 2019

    Pic Dump: Things I Ate on Vacation

    July 26, 2017
  • Food,  Musings

    What the F Did I Put in Here?

    My adventures in cooking have been just that – adventures. I’m a “feelings” cook. An intuitive adder of spices in love with the idea of being that Nonna with a million secret recipes and an uncanny knack for deliciousness. So uh…I am on my way there. The benefit of many (MANY) failed experiments is that I now know the basic rules. My greatest misstep these days is the occasional over-salted dish. At least, that was the case before I became vegan. Now, where I once posessed absolute certainty on how long to pan sear a steak, there is only tofu-induced confusion. Documenting my new cooking attempts here is just as…

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    Holy New Home, Batman!

    January 14, 2019

    Macro Machine

    March 12, 2018

    Finding Friends Across the World with Pimsleur

    May 5, 2019
  • Food,  Recipes,  Try This

    (Vegan) Taco Night!

    Living in the Southwest I’ve grown to LOVE Mexican food. Most of the dishes focus on fresh ingredients, bright flavors and just the right amount of spice tempered by avocado or sour cream. Now that I’m vegan I’ve been getting my fix at home with dishes like this one. Vegan Quinoa & Black Bean Tacos with Blue Corn Tortillas Ingredients Blue Corn Tortillas 2 cups Black Beans 2 cups Corn (fresh or frozen) 3/4 cup Chopped Onion 1 cup Purple Cabbage 2 Limes 1 cup Quinoa (uncooked) Fire Roasted Tomatoes or Salsa of Choice 1 large Avocado 1-2 tablespoons Cooking Oil of Choice Cayenne Pepper (to taste) Lawry’s Chili Garlic…

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    You May Also Like

    A Word on Spices

    December 20, 2017

    From Houseplants to Produce

    June 30, 2019

    3-Ingredient Rose Spritzer – Salvation in a Spray Bottle

    August 11, 2017
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Mazeratie Sweet

Freelance Marketer, Designer & Amateur Explorer sharing vegan beauty, travel, recipe & natural hair tips + inspiration. Phoenix is home, but I'm an East Coast girl at heart.

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Top Posts

  • Get Some Pumpkin in Your Life!
    Get Some Pumpkin in Your Life!
  • 3-Ingredient Rose Spritzer - Salvation in a Spray Bottle
    3-Ingredient Rose Spritzer - Salvation in a Spray Bottle
  • Vegan on the Go: Eating Vegan in Cabo San Lucas
    Vegan on the Go: Eating Vegan in Cabo San Lucas
  • Aztec Magic Healing Clay is, Well…Magical
    Aztec Magic Healing Clay is, Well…Magical
  • Vegan on the Go: A Weekend in San Jose del Cabo
    Vegan on the Go: A Weekend in San Jose del Cabo

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Disclosure: I am a participant in the Amazon Services LLC Associates Program and, as such, may be compensated for purchases made via Amazon links included in blog posts.
 

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