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Fitness, Fros & Vegan Food from a natural that loves to travel.

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  • vegan fishless street tacos
    Food,  Recipes,  Tips,  Try This

    Vegan ‘Fish’ Tacos

    These 100% vegan (thanks, Gardein!) fish tacos are super delicious and super easy -- taking just 25-30 minutes to get on the table.

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    A Word on Spices

    December 20, 2017

    What’s On the Menu: Week 1

    March 14, 2018

    7 Things I Learned About Piggies at Better Piggies Rescue

    December 10, 2018
  • whiskey-maple-peach-pie-vegan
    Food,  Recipes,  Try This

    Vegan Maple Whiskey Peach Pie

    What happens when you combine peaches, a quick coconut oil based crumble and a few splashes of Jack Daniels'?

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    7 Things I Learned About Piggies at Better Piggies Rescue

    December 10, 2018

    What’s on the Menu: Week 3

    April 6, 2018

    Happy Cards Holiday Giveaway!

    December 22, 2018
  • natural-afro-cherry-watermelon-smoothie
    Food,  Raw Vegan,  Recipes,  Smoothies,  Tips,  Try This

    Watermelon Cherry Blast

    This is a riff off the Watermelon Lime Cooler recipe that ratchets up the healthy quotient (with help from a secret ingredient) on this refreshing summer treat. Everyone already knows that watermelon is good for you. But did you know that dark cherries aka ‘America’s Superfruit’ and celery (a bonafide nutritional powerhouse) are great for you, too? The Darker the Berry… Like most jewel-toned berries (blueberries, anyone?) dark cherries are brimming with antioxidants. One cup of cherries contains 90 calories and contains significant amounts of fiber, protein, and vitamin A and C, according to the United States Department of Agriculture . Cherries also have anti-inflammatory properties, making them beneficial for arthritis sufferings, melatonin,…

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    Accessories for an Aspiring Plant Lady

    February 13, 2019
    natural-skincare-turmeric-bentonite-clay-natural-hair-msweet185

    Turmeric, Rosewater & Aztec Healing Clay Mask

    November 26, 2018

    Vegan on the Go: True Food Kitchen

    June 3, 2018
  • Food,  Raw Vegan,  Recipes,  Smoothies,  Things to Try,  Tips,  Try This

    Watermelon Lime Cooler

    This is a super easy, incredibly refreshing summertime treat (some have referred to it as a 'mocktail') that makes the most of seasonal ingredients. 

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    #IssaGiveaway: VeganCuts Beauty Box

    September 5, 2018

    Power Breakfast: Very Berry Chia Seed Pudding

    February 11, 2018
    vegan-blueberry-muffins

    Blueberry Bliss

    June 25, 2017
  • Food,  Things to Try,  Tips,  Try This

    Are You Using These Vegan Apps Yet?

    Apps as in ‘applications’ not ‘appetizers’ (although I prefer them to most things overall). If you’re a new vegan (or even an old one), the constant influx of information can be pretty overwhelming. While I encourage you to get used to reading (and understanding!) your food labels, these apps can go a long way towards helping you begin your vegan journey, stay vegan while traveling and speed up the grocery shopping process. There are, of course, tons of other apps out there, but these are the ones I reach for regularly. Full disclosure, I use an Android but I believe most if not all of these apps are available for…

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    Pineapple/Kale Raw Smoothie

    August 21, 2018
    creamy-vegan-pumpkin-soup-chickpeas-kale

    Creamy Pumpkin Soup with Kale & Crispy Chickpea Topping

    October 18, 2018

    Watermelon Err’thang

    June 27, 2017
  • bentonite-clay-natural-4a-hair-treatment
    Beauty,  Natural Hair,  Things to Try,  Try This

    Aztec Magic Healing Clay is, Well…Magical

    With this mask, moisture-stripping shampoos have been banished from my natural hair routine for good.  Read More

    Read More

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    This Week in Vegan News: 11/18

    November 23, 2018
    Happy beautiful young woman holding drinking water glass in her

    Invest in a Better World with COIN

    March 27, 2019
    vegan fishless street tacos

    Vegan ‘Fish’ Tacos

    January 31, 2019
  • marinated-tofu-mozzarella
    Food,  Recipes,  Tips,  Try This

    Tofu Caprese Salad with Arugula & Toasted Ciabatta

    I've had some decent mozza stand-ins but between texture & taste, this simply and delicious tofu rendition wins hands down. Combine it with fragrant basil. toasted ciabatta, peppery arugula, a perfectly ripe tomato and a little balsamic for a delicious, summery meal.

    Read More

    You May Also Like

    7 Things I Learned About Piggies at Better Piggies Rescue

    December 10, 2018

    I Quit Washing My Face (and My Skin Looks Better Than Ever)

    September 25, 2018
    whiskey-maple-peach-pie-vegan

    Vegan Maple Whiskey Peach Pie

    December 16, 2018
  • Food,  Try This

    Vegan on the Go: True Food Kitchen

    True Food Kitchen recently debuted new vegan menu items including Asparagus Toast and an Artichoke & Pesto Pizza.

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    Label Reading 101 for Vegans

    March 2, 2019
    vegan-burrito-bowl-mediterranean-scallopini-meal-prep

    What’s On the Menu: Week 4

    May 15, 2018

    (Vegan) Taco Night!

    June 24, 2017
  • vegan-potato-salad-field-roast-sausage
    Food,  Recipes,  Try This

    Don’t Starve at the Cookout: Creamy Vegan Potato Salad

    Don't starve at the next cookout! Bring this creamy vegan potato salad to share & wait for the raves to roll in.

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    Finding Friends Across the World with Pimsleur

    May 5, 2019

    7 Things I Learned About Piggies at Better Piggies Rescue

    December 10, 2018
    vegan-spinach-chia-seed-fettuccine

    Cashew Ricotta & Meatless Meatballs – Oh, My!

    August 8, 2017
  • Life,  Tips,  Try This

    Five Easy Product Replacements for More Sustainable Living

    Part of my motivation for becoming vegan was the impact that animal agriculture has on our planet. And, while just cutting out meat can greatly lessen your personal carbon footprint, it’s just the beginning. At times, the bad news about the state of the environment can seem overwhelming, but it doesn’t have to be. There are small but significant things we can all do to help. I’m no expert, but over the past year, I’ve made a few changes in my personal life to further lessening my impact on the planet. Not only do I feel better, it’s saved me a little moola in the long run too.  If sustainability…

    Read More

    You May Also Like

    marinated-tofu-mozzarella

    Tofu Caprese Salad with Arugula & Toasted Ciabatta

    June 8, 2018
    Magarita Beach UTV Tour with Gforce Adventures Cabo San Lucas

    Things to Do in Cabo: Come Along on My Adventure with GForce Adventures!

    January 12, 2019

    3-Ingredient Rose Spritzer – Salvation in a Spray Bottle

    August 11, 2017
12

Mazeratie Sweet

Freelance Marketer, Designer & Amateur Explorer sharing vegan beauty, travel, recipe & natural hair tips + inspiration. Phoenix is home, but I'm an East Coast girl at heart.

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  • Vegan on the Go: Tulum Vegfest
    Vegan on the Go: Tulum Vegfest
  • Aztec Magic Healing Clay is, Well…Magical
    Aztec Magic Healing Clay is, Well…Magical
  • Vegan on the Go: Eating Vegan in Cabo San Lucas
    Vegan on the Go: Eating Vegan in Cabo San Lucas
  • Vegan on the Go: A Weekend in San Jose del Cabo
    Vegan on the Go: A Weekend in San Jose del Cabo

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