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Fitness, Fros & Vegan Food from a natural that loves to travel.

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  • vegan fishless street tacos
    Food,  Recipes,  Tips,  Try This

    Vegan ‘Fish’ Tacos

    These 100% vegan (thanks, Gardein!) fish tacos are super delicious and super easy -- taking just 25-30 minutes to get on the table.

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    Vegan Maple Whiskey Peach Pie

    December 16, 2018

    Power Breakfast: Very Berry Chia Seed Pudding

    February 11, 2018
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    Label Reading 101 for Vegans

    March 2, 2019
  • whiskey-maple-peach-pie-vegan
    Food,  Recipes,  Try This

    Vegan Maple Whiskey Peach Pie

    What happens when you combine peaches, a quick coconut oil based crumble and a few splashes of Jack Daniels'?

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    Five Easy Product Replacements for More Sustainable Living

    May 11, 2018

    Welcome to My Dojo

    July 30, 2017
    a weekend in san jose del cabo shows beach, dining and sightseeing options in San Jose del Cabo

    Vegan on the Go: A Weekend in San Jose del Cabo

    February 19, 2019
  • natural-afro-cherry-watermelon-smoothie
    Food,  Raw Vegan,  Recipes,  Smoothies,  Tips,  Try This

    Watermelon Cherry Blast

    This is a riff off the Watermelon Lime Cooler recipe that ratchets up the healthy quotient (with help from a secret ingredient) on this refreshing summer treat. Everyone already knows that watermelon is good for you. But did you know that dark cherries aka ‘America’s Superfruit’ and celery (a bonafide nutritional powerhouse) are great for you, too? The Darker the Berry… Like most jewel-toned berries (blueberries, anyone?) dark cherries are brimming with antioxidants. One cup of cherries contains 90 calories and contains significant amounts of fiber, protein, and vitamin A and C, according to the United States Department of Agriculture . Cherries also have anti-inflammatory properties, making them beneficial for arthritis sufferings, melatonin,…

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    Finding Friends Across the World with Pimsleur

    May 5, 2019

    Vegan Chocolate Chip Cookies

    October 14, 2017

    What’s on the Menu: Week 3

    April 6, 2018
  • Food,  Raw Vegan,  Recipes,  Smoothies,  Things to Try,  Tips,  Try This

    Watermelon Lime Cooler

    This is a super easy, incredibly refreshing summertime treat (some have referred to it as a 'mocktail') that makes the most of seasonal ingredients. 

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    My Hair Regimen: Technique Means More Than Products

    August 19, 2018

    A Word on Spices

    December 20, 2017

    Welcome to My Dojo

    July 30, 2017
  • Food,  Things to Try,  Tips,  Try This

    Are You Using These Vegan Apps Yet?

    Apps as in ‘applications’ not ‘appetizers’ (although I prefer them to most things overall). If you’re a new vegan (or even an old one), the constant influx of information can be pretty overwhelming. While I encourage you to get used to reading (and understanding!) your food labels, these apps can go a long way towards helping you begin your vegan journey, stay vegan while traveling and speed up the grocery shopping process. There are, of course, tons of other apps out there, but these are the ones I reach for regularly. Full disclosure, I use an Android but I believe most if not all of these apps are available for…

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    ‘Italian’ Vegan Pasta Salad

    August 26, 2018
    creamy-vegan-pumpkin-soup-chickpeas-kale

    Creamy Pumpkin Soup with Kale & Crispy Chickpea Topping

    October 18, 2018

    Vegan on the Go: Eating Vegan in Italy (& Monaco)

    July 9, 2019
  • bentonite-clay-natural-4a-hair-treatment
    Beauty,  Natural Hair,  Things to Try,  Try This

    Aztec Magic Healing Clay is, Well…Magical

    With this mask, moisture-stripping shampoos have been banished from my natural hair routine for good.  Read More

    Read More

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    I Quit Washing My Face (and My Skin Looks Better Than Ever)

    September 25, 2018
    msweet185-purple-carrot-review

    Review: My Experience with Purple Carrot

    August 28, 2018
    young black woman in sunglasses on boat tropical

    Things to Do in Cabo: 100% Eco-Friendly Snorkel & Sail with Cabo Sails

    January 21, 2019
  • marinated-tofu-mozzarella
    Food,  Recipes,  Tips,  Try This

    Tofu Caprese Salad with Arugula & Toasted Ciabatta

    I've had some decent mozza stand-ins but between texture & taste, this simply and delicious tofu rendition wins hands down. Combine it with fragrant basil. toasted ciabatta, peppery arugula, a perfectly ripe tomato and a little balsamic for a delicious, summery meal.

    Read More

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    Bentonite Clay Pit Detox: How To & Benefits

    August 27, 2019

    Vegan Southwestern Crab Cake Salad

    February 12, 2018

    #Turnip vs #Turn Up

    September 11, 2017
  • Food,  Try This

    Vegan on the Go: True Food Kitchen

    True Food Kitchen recently debuted new vegan menu items including Asparagus Toast and an Artichoke & Pesto Pizza.

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    You May Also Like

    My Hair Regimen: Technique Means More Than Products

    August 19, 2018

    Finding Friends Across the World with Pimsleur

    May 5, 2019
    creamy-vegan-pumpkin-soup-chickpeas-kale

    Creamy Pumpkin Soup with Kale & Crispy Chickpea Topping

    October 18, 2018
  • vegan-potato-salad-field-roast-sausage
    Food,  Recipes,  Try This

    Don’t Starve at the Cookout: Creamy Vegan Potato Salad

    Don't starve at the next cookout! Bring this creamy vegan potato salad to share & wait for the raves to roll in.

    Read More

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    What’s in a Word (Veganism)

    June 28, 2017
    monstera-foliage-houseplants

    Accessories for an Aspiring Plant Lady

    February 13, 2019

    Five Easy Product Replacements for More Sustainable Living

    May 11, 2018
  • Life,  Tips,  Try This

    Five Easy Product Replacements for More Sustainable Living

    Part of my motivation for becoming vegan was the impact that animal agriculture has on our planet. And, while just cutting out meat can greatly lessen your personal carbon footprint, it’s just the beginning. At times, the bad news about the state of the environment can seem overwhelming, but it doesn’t have to be. There are small but significant things we can all do to help. I’m no expert, but over the past year, I’ve made a few changes in my personal life to further lessening my impact on the planet. Not only do I feel better, it’s saved me a little moola in the long run too.  If sustainability…

    Read More

    You May Also Like

    whiskey-maple-peach-pie-vegan

    Vegan Maple Whiskey Peach Pie

    December 16, 2018

    Vegan on the Go: True Food Kitchen

    June 3, 2018
    vegan-burrito-bowl-mediterranean-scallopini-meal-prep

    What’s On the Menu: Week 4

    May 15, 2018
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Mazeratie Sweet

Freelance Marketer, Designer & Amateur Explorer sharing vegan beauty, travel, recipe & natural hair tips + inspiration. Phoenix is home, but I'm an East Coast girl at heart.

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Mazeratie Sweet | MSweet185

Mazeratie Sweet | MSweet185

Fitness/ Fros/ Vegan Food. Graphic designer/illustrator, entrepreneur, marketing swiss army knife, amateur coder, & lover of pugs, chocolate, & travel.

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