5 Plant-based Sources of Omega 3 & Scientific Benefits of Taking Them
Because our bodies are unable to make omega-3s, we gotta get them from what we eat. And, the most commonly sited sources are all animal based. But, never fear, vegans and vegetarians can get the EFAs they need by incorporating some of these foods into their diets.
Invest in a Better World with COIN
Sponsored by COIN Conventional wisdom says we should start investing as soon as possible. The younger you are when you begin, the more time you have to build interest and the more money you’ll bank. But, for many of us (at least for me) investing still feels scary. When I think of investing and investors I imagine lots of stuffed suits with overly coiffed hair, carrying briefcases and trying to convince me to put my money in some big box superstore because ‘it’s a ‘sure’ thing’. At this point in my life, those types of investments are completely opposite of who I am as a person. However, the reality is…
Vegan on the Go: Eating Vegan in Cabo San Lucas
One might think that eating vegan in Mexico is difficult and…that’s not completely inaccurate. Over the past week I managed to not only survive, but thrive on some of the most delicious vegan food I’ve had ANYWHERE and, despite some close calls, I didn’t have to OD on guac to make it possible. Like most destinations, you can find options in Mexico if you know what to look for and thanks to a growing trend towards vegan, vegetarian and pescatarian lifestyles, big tourist destinations like Cabo San Lucas are always adding new and exciting eateries. First off, some helpful phrases: Soy vegano/vegan – I am Vegan This can be helpful…
7 Things I Learned About Piggies at Better Piggies Rescue
The ‘Better Piggies Rescue’ is a non-profit pig rescue, rehabilitation, and adoption organization. Danielle, the owner of the impeccably kept facility, compares it to having two full-time jobs – if, at one of those jobs, your boss woke up screaming to be fed at 2am. Luckily, her neighbors in the far north corner of Phoenix, just a stone’s throw from Cave Creek don’t seem to mind. Most of them own livestock themselves and know how it goes. Danielle manages the 14+ hour days and never ending workload with lots of humor – her rescues sport names like Picasso (a paint can loving Lothario), Busta (as in Rhymes), Milkshake and Beyonce…
Turmeric, Rosewater & Aztec Healing Clay Mask
Follow my blog with Bloglovin If you read my previous blog post about Aztec Magic Healing Clay – Aztec Magic Healing Clay is, Well…Magical – then you already know I stan to the moon and back for this stuff. It boasts a variety of qualities, making it incredibly beneficial for skin and hair – especially when mixed with my other boo, ACV. It’s my go-to for detoxing and refreshing my skin after stress, travel and any day that ends in ‘y’ because it’s quick, easy, effective and cheap. Over the past few months I’ve been running about juggling travel to Calgary, a big upcoming move, hosting family for their first…
Dolla Dolla Bill Y’all: Vegan Black Friday Sales
In recent years, especially since becoming vegan, I’ve tried to limit my consumerism to some degree. However, the only thing I hunt is bargains and a sale is a sale (is a sale). If I’m going to buy something I’d like to keep as much of my green as possible WHILE continuing to support green, vegan and cruelty-free brands/businesses. Here’s some of the notable Black Friday/Cyber Monday sales happening right now: FASHION Brand: LaBante London: Luxury vegan handbags, laptop bags and sunglasses Deal: Up to 60% Off Select Styles AND up to 20% off of their New Collection. Dates: 11/23 – 12/2/2018 «Click to Shop» Brand: Gunas New York: Luxury vegan…
This Week in Vegan News: 11/18
I wanted to test out a new feature here on the blog. So, for the next few weeks, I’ll be doing a weekly round-up of interesting vegan-centric news stories. FOOD + NUTRITION It’s Like Milk but Made for Humans Vegan oat-based milk alternative, Oatly, far exceeded sales goals thanks in part to a clever marketing campaign and has now inked a deal to increase its production 8-fold with the opening of a new bottling plant in Millville, New Jersey. Their success has attracted would-be competition, with Quaker Oats announcing the launch of their own oat milk scheduled for January 2019. Source: Choose Veg Target Expands Vegan Offerings with Addition of…
Get to Know a Brand: The Elephant Pants
Get to Know a Brand: The Elephant Pants, established in 2014, is a fair trade clothing and accessory brand working to stop poaching and save elephants via donations generated by their sales. So far they've raised more than $185,000.
Aimee’s Farm Animal Sanctuary
Aimee's Farm Animal Sanctuary is a haven for animals and humans alike.
Creamy Pumpkin Soup with Kale & Crispy Chickpea Topping
Creamy, savory and filled with fall flavors, this vegan pumpkin soup is a comforting blend of spicy and sweet.
