Vegan White Bean & Kale Soup
This hearty, crave-worthy, slurpable, 100% vegan White Bean and Kale Soup is delicious, nutritious and bone-warming.
Peach & Ginger Immunity Boost Smoothie
Ginger is great for fighting sniffles and colds. This vegan smoothie combines it with peaches for a dose of vitamins C & A to further boost the immune system.
#IssaGiveaway: VeganCuts Beauty Box
Hola! If you follow me on Instagram you’ve probably already seen some of my posts about the Vegan Cuts Beauty Boxes. Suffice to say, they’re utterly amazing for all but ESPECIALLY if you’re vegan or vegan adjacent and looking for vegan, cruelty-free personal beauty products. I’ve paired up with them to host a giveaway so one of you can receive their September Beauty Box on the free and experience it for yourself! Here are the deets: GIVEAWAY TIME! As a somewhat new vegan I still sometimes struggle with finding vegan cosmetics and personal care items. That’s where @vegancuts monthly beauty box comes in! It has introduced me to some…
Let’s Talk: Protective Styling
A ‘protective style’ is any hairstyle that covers and protects the ends of your hair (the most delicate part) or minimizes exposure to damage. Any hair type can benefit from protective styling. I’ve always preferred wearing my natural hair out, favoring simple styles like wash and goes or a puff but every once in a while my arms and my ends need a break. That’s when I turn to protective styling. Reasons for choosing a protective style vary from person to person but here are a few: Breakage and Mechanical Damage Breakage we’re all familiar with. It could be the result of a dietary deficiency, lack of protein…
Review: My Experience with Purple Carrot
I recently had the opportunity to review the Purple Carrot plant-based meal delivery service! For many vegans. new and old, coming up with new recipes and interesting meal ideas can feel like hard work. After a long day, I just don’t always have the energy to do much more than roast whatever is in the fridge and put it on quinoa. Here’s where Purple Carrot comes in. All of the recipes (I tried 3) came out fantastic. I was worried that things might be bland but everything was well seasoned and each was something I’d never attempted (and probably never would have attempted) making before. This video covers the Korean…
Vegan on the Go: Eating Vegan in Kaua’i
I’ve wanted to visit Kaua’i since high school, and that desire only intensified after as my career in travel marketing afforded me the chance to learn more about the island. Since becoming vegan, my vacations of shifted a bit more towards the eco-friendly variety and Kaua’i strengthened its position as a dream destination on my travel bucket list. Naturally, when a friend of mine announced that she had a place on the island for a week and anyone with a plane ticket was welcome to stay, I jumped at the opportunity. Because we were traveling across the island nearly everyday hurrying to this activity or that, I didn’t get a…
Aztec Magic Healing Clay is, Well…Magical
With this mask, moisture-stripping shampoos have been banished from my natural hair routine for good. Read More
Tofu Caprese Salad with Arugula & Toasted Ciabatta
I've had some decent mozza stand-ins but between texture & taste, this simply and delicious tofu rendition wins hands down. Combine it with fragrant basil. toasted ciabatta, peppery arugula, a perfectly ripe tomato and a little balsamic for a delicious, summery meal.
Vegan Southwestern Crab Cake Salad
This quick and easy salad is packed with flavor, has great texture, and hits all the comfort food hot spots.
Power Breakfast: Very Berry Chia Seed Pudding
Fresh, fast and fruity with none of the Denny's guilt! This vegan chia seed pudding is a 'set-it-and-forget-it' make ahead power breakfast packed with vitamins and nutrients.
