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Fitness, Fros & Vegan Food from a natural that loves to travel.

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  • vegan-white-bean-kale-potato-soup
    Food,  Recipes,  Things to Try,  Tips

    Vegan White Bean & Kale Soup

    This hearty, crave-worthy, slurpable, 100% vegan White Bean and Kale Soup is delicious, nutritious and bone-warming.

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    vegan-french-toast

    Vegan French Toast is a Thing, Y’all

    July 27, 2017
    Magarita Beach UTV Tour with Gforce Adventures Cabo San Lucas

    Things to Do in Cabo: Come Along on My Adventure with GForce Adventures!

    January 12, 2019

    My Hair Regimen: Technique Means More Than Products

    August 19, 2018
  • Raw Vegan,  Recipes,  Smoothies,  Things to Try

    Peach & Ginger Immunity Boost Smoothie

    Ginger is great for fighting sniffles and colds. This vegan smoothie combines it with peaches for a dose of vitamins C & A to further boost the immune system.

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    Are You Using These Vegan Apps Yet?

    July 9, 2018

    My Hair Regimen: Technique Means More Than Products

    August 19, 2018
    marinated-tofu-mozzarella

    Tofu Caprese Salad with Arugula & Toasted Ciabatta

    June 8, 2018
  • Beauty,  Giveaways,  Natural Hair,  Skincare

    #IssaGiveaway: VeganCuts Beauty Box

    Hola! If you follow me on Instagram you’ve probably already seen some of my posts about the Vegan Cuts Beauty Boxes. Suffice to say, they’re utterly amazing for all but ESPECIALLY if you’re vegan or vegan adjacent and looking for vegan, cruelty-free personal beauty products. I’ve paired up with them to host a giveaway so one of you can receive their September Beauty Box on the free and experience it for yourself! Here are the deets: GIVEAWAY TIME!   As a somewhat new vegan I still sometimes struggle with finding vegan cosmetics and personal care items. That’s where @vegancuts monthly beauty box comes in! It has introduced me to some…

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    Vegan on the Go: True Food Kitchen

    June 3, 2018

    Things to Do on Oahu: Manoa Falls Hike

    January 17, 2018
    msweet185-purple-carrot-review

    Review: My Experience with Purple Carrot

    August 28, 2018
  • Beauty,  Natural Hair,  Tips

    Let’s Talk: Protective Styling

    A ‘protective style’ is any hairstyle that covers and protects the ends of your hair (the most delicate part) or minimizes exposure to damage. Any hair type can benefit from protective styling. I’ve always preferred wearing my natural hair out, favoring simple styles like wash and goes or a puff but every once in a while my arms and my ends need a break. That’s when I turn to protective styling.   Reasons for choosing a protective style vary from person to person but here are a few:   Breakage and Mechanical Damage Breakage we’re all familiar with. It could be the result of a dietary deficiency, lack of protein…

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    Sayonara Single-Use! Leaf Shave is Making Sustainable Shaving Easy

    September 7, 2019

    Five Easy Product Replacements for More Sustainable Living

    May 11, 2018
    vegan-spinach-chia-seed-fettuccine

    Cashew Ricotta & Meatless Meatballs – Oh, My!

    August 8, 2017
  • msweet185-purple-carrot-review
    Food,  Recipes,  Things to Try,  Tips

    Review: My Experience with Purple Carrot

    I recently had the opportunity to review the Purple Carrot plant-based meal delivery service! For many vegans. new and old, coming up with new recipes and interesting meal ideas can feel like hard work. After a long day, I just don’t always have the energy to do much more than roast whatever is in the fridge and put it on quinoa. Here’s where Purple Carrot comes in. All of the recipes (I tried 3) came out fantastic. I was worried that things might be bland but everything was well seasoned and each was something I’d never attempted (and probably never would have attempted) making before. This video covers the Korean…

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    Label Reading 101 for Vegans

    March 2, 2019
    armpit detox bentonite aztec secret clay mask

    Bentonite Clay Pit Detox: How To & Benefits

    August 27, 2019
    vegan-potato-salad-field-roast-sausage

    Don’t Starve at the Cookout: Creamy Vegan Potato Salad

    May 29, 2018
  • ohana-juice-bar-kauai-fresh-hummus-cucumber-wrap
    Food,  Tips,  Travel

    Vegan on the Go: Eating Vegan in Kaua’i

    I’ve wanted to visit Kaua’i since high school, and that desire only intensified after as my career in travel marketing afforded me the chance to learn more about the island. Since becoming vegan, my vacations of shifted a bit more towards the eco-friendly variety and Kaua’i strengthened its position as a dream destination on my travel bucket list. Naturally, when a friend of mine announced that she had a place on the island for a week and anyone with a plane ticket was welcome to stay, I jumped at the opportunity. Because we were traveling across the island nearly everyday hurrying to this activity or that, I didn’t get a…

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    What’s on the Menu: Week 3

    April 6, 2018

    Watermelon Lime Cooler

    July 28, 2018
    marinated-tofu-mozzarella

    Tofu Caprese Salad with Arugula & Toasted Ciabatta

    June 8, 2018
  • bentonite-clay-natural-4a-hair-treatment
    Beauty,  Natural Hair,  Things to Try,  Try This

    Aztec Magic Healing Clay is, Well…Magical

    With this mask, moisture-stripping shampoos have been banished from my natural hair routine for good.  Read More

    Read More

    You May Also Like

    Supporting Sustainable Farming: Food Forests for Tatin Village, Guatemala

    July 26, 2019
    vegan-spinach-chia-seed-fettuccine

    Cashew Ricotta & Meatless Meatballs – Oh, My!

    August 8, 2017
    vegan-blueberry-muffins

    Blueberry Bliss

    June 25, 2017
  • marinated-tofu-mozzarella
    Food,  Recipes,  Tips,  Try This

    Tofu Caprese Salad with Arugula & Toasted Ciabatta

    I've had some decent mozza stand-ins but between texture & taste, this simply and delicious tofu rendition wins hands down. Combine it with fragrant basil. toasted ciabatta, peppery arugula, a perfectly ripe tomato and a little balsamic for a delicious, summery meal.

    Read More

    You May Also Like

    bentonite-clay-natural-4a-hair-treatment

    Aztec Magic Healing Clay is, Well…Magical

    June 11, 2018

    What’s On the Menu: Week 2

    March 22, 2018

    (Vegan) Taco Night!

    June 24, 2017
  • Food,  Recipes,  Things to Try

    Vegan Southwestern Crab Cake Salad

    This quick and easy salad is packed with flavor, has great texture, and hits all the comfort food hot spots.

    Read More

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    vegan-french-toast

    Vegan French Toast is a Thing, Y’all

    July 27, 2017

    Watermelon Err’thang

    June 27, 2017

    This Week in Vegan News: 11/18

    November 23, 2018
  • Food,  Recipes,  Try This

    Power Breakfast: Very Berry Chia Seed Pudding

    Fresh, fast and fruity with none of the Denny's guilt! This vegan chia seed pudding is a 'set-it-and-forget-it' make ahead power breakfast packed with vitamins and nutrients.

    Read More

    You May Also Like

    vegan-potato-salad-field-roast-sausage

    Don’t Starve at the Cookout: Creamy Vegan Potato Salad

    May 29, 2018

    This is Not a Blog

    June 23, 2017

    What the F Did I Put in Here?

    June 24, 2017
12

Mazeratie Sweet

Freelance Marketer, Designer & Amateur Explorer sharing vegan beauty, travel, recipe & natural hair tips + inspiration. Phoenix is home, but I'm an East Coast girl at heart.

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Top Posts

  • Aztec Magic Healing Clay is, Well…Magical
    Aztec Magic Healing Clay is, Well…Magical
  • Turmeric, Rosewater & Aztec Healing Clay Mask
    Turmeric, Rosewater & Aztec Healing Clay Mask
  • I Quit Washing My Face (and My Skin Looks Better Than Ever)
    I Quit Washing My Face (and My Skin Looks Better Than Ever)
  • Vegan on the Go: A Weekend in San Jose del Cabo
    Vegan on the Go: A Weekend in San Jose del Cabo
  • Vegan on the Go: True Food Kitchen
    Vegan on the Go: True Food Kitchen

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