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Fitness, Fros & Vegan Food from a natural that loves to travel.

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  • vegan-white-bean-kale-potato-soup
    Food,  Recipes,  Things to Try,  Tips

    Vegan White Bean & Kale Soup

    This hearty, crave-worthy, slurpable, 100% vegan White Bean and Kale Soup is delicious, nutritious and bone-warming.

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    Bentonite Clay Pit Detox: How To & Benefits

    August 27, 2019

    Macro Machine

    March 12, 2018
    perplexed woman staring at boxed food label

    Label Reading 101 for Vegans

    March 2, 2019
  • Raw Vegan,  Recipes,  Smoothies,  Things to Try

    Peach & Ginger Immunity Boost Smoothie

    Ginger is great for fighting sniffles and colds. This vegan smoothie combines it with peaches for a dose of vitamins C & A to further boost the immune system.

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    Supporting Sustainable Farming: Food Forests for Tatin Village, Guatemala

    July 26, 2019

    What’s in a Word (Veganism)

    June 28, 2017

    Power Breakfast: Very Berry Chia Seed Pudding

    February 11, 2018
  • Beauty,  Giveaways,  Natural Hair,  Skincare

    #IssaGiveaway: VeganCuts Beauty Box

    Hola! If you follow me on Instagram you’ve probably already seen some of my posts about the Vegan Cuts Beauty Boxes. Suffice to say, they’re utterly amazing for all but ESPECIALLY if you’re vegan or vegan adjacent and looking for vegan, cruelty-free personal beauty products. I’ve paired up with them to host a giveaway so one of you can receive their September Beauty Box on the free and experience it for yourself! Here are the deets: GIVEAWAY TIME!   As a somewhat new vegan I still sometimes struggle with finding vegan cosmetics and personal care items. That’s where @vegancuts monthly beauty box comes in! It has introduced me to some…

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    Things to Do on Oahu: Manoa Falls Hike

    January 17, 2018

    Supporting Sustainable Farming: Food Forests for Tatin Village, Guatemala

    July 26, 2019

    Five Easy Product Replacements for More Sustainable Living

    May 11, 2018
  • Beauty,  Natural Hair,  Tips

    Let’s Talk: Protective Styling

    A ‘protective style’ is any hairstyle that covers and protects the ends of your hair (the most delicate part) or minimizes exposure to damage. Any hair type can benefit from protective styling. I’ve always preferred wearing my natural hair out, favoring simple styles like wash and goes or a puff but every once in a while my arms and my ends need a break. That’s when I turn to protective styling.   Reasons for choosing a protective style vary from person to person but here are a few:   Breakage and Mechanical Damage Breakage we’re all familiar with. It could be the result of a dietary deficiency, lack of protein…

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    A Word on Spices

    December 20, 2017

    Power Breakfast: Very Berry Chia Seed Pudding

    February 11, 2018

    Easy Vegan Chocolate Chip Peanut Butter Cookies

    January 22, 2018
  • msweet185-purple-carrot-review
    Food,  Recipes,  Things to Try,  Tips

    Review: My Experience with Purple Carrot

    I recently had the opportunity to review the Purple Carrot plant-based meal delivery service! For many vegans. new and old, coming up with new recipes and interesting meal ideas can feel like hard work. After a long day, I just don’t always have the energy to do much more than roast whatever is in the fridge and put it on quinoa. Here’s where Purple Carrot comes in. All of the recipes (I tried 3) came out fantastic. I was worried that things might be bland but everything was well seasoned and each was something I’d never attempted (and probably never would have attempted) making before. This video covers the Korean…

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    Things to Do on Oahu: Manoa Falls Hike

    January 17, 2018

    This Week in Vegan News: 11/18

    November 23, 2018

    Get to Know a Brand: The Elephant Pants

    November 15, 2018
  • ohana-juice-bar-kauai-fresh-hummus-cucumber-wrap
    Food,  Tips,  Travel

    Vegan on the Go: Eating Vegan in Kaua’i

    I’ve wanted to visit Kaua’i since high school, and that desire only intensified after as my career in travel marketing afforded me the chance to learn more about the island. Since becoming vegan, my vacations of shifted a bit more towards the eco-friendly variety and Kaua’i strengthened its position as a dream destination on my travel bucket list. Naturally, when a friend of mine announced that she had a place on the island for a week and anyone with a plane ticket was welcome to stay, I jumped at the opportunity. Because we were traveling across the island nearly everyday hurrying to this activity or that, I didn’t get a…

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    Vegan on the Go: Eating Vegan in Cabo San Lucas

    January 7, 2019

    Things to Do on Oahu: Manoa Falls Hike

    January 17, 2018
    bentonite-clay-natural-4a-hair-treatment

    Aztec Magic Healing Clay is, Well…Magical

    June 11, 2018
  • bentonite-clay-natural-4a-hair-treatment
    Beauty,  Natural Hair,  Things to Try,  Try This

    Aztec Magic Healing Clay is, Well…Magical

    With this mask, moisture-stripping shampoos have been banished from my natural hair routine for good.  Read More

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    Sayonara Single-Use! Leaf Shave is Making Sustainable Shaving Easy

    September 7, 2019
    msweet185-purple-carrot-review

    Review: My Experience with Purple Carrot

    August 28, 2018
    vegan-potato-salad-field-roast-sausage

    Don’t Starve at the Cookout: Creamy Vegan Potato Salad

    May 29, 2018
  • marinated-tofu-mozzarella
    Food,  Recipes,  Tips,  Try This

    Tofu Caprese Salad with Arugula & Toasted Ciabatta

    I've had some decent mozza stand-ins but between texture & taste, this simply and delicious tofu rendition wins hands down. Combine it with fragrant basil. toasted ciabatta, peppery arugula, a perfectly ripe tomato and a little balsamic for a delicious, summery meal.

    Read More

    You May Also Like

    perplexed woman staring at boxed food label

    Label Reading 101 for Vegans

    March 2, 2019

    #IssaGiveaway: VeganCuts Beauty Box

    September 5, 2018
    armpit detox bentonite aztec secret clay mask

    Bentonite Clay Pit Detox: How To & Benefits

    August 27, 2019
  • Food,  Recipes,  Things to Try

    Vegan Southwestern Crab Cake Salad

    This quick and easy salad is packed with flavor, has great texture, and hits all the comfort food hot spots.

    Read More

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    Accessories for an Aspiring Plant Lady

    February 13, 2019
    a weekend in san jose del cabo shows beach, dining and sightseeing options in San Jose del Cabo

    Vegan on the Go: A Weekend in San Jose del Cabo

    February 19, 2019

    Macro Machine

    March 12, 2018
  • Food,  Recipes,  Try This

    Power Breakfast: Very Berry Chia Seed Pudding

    Fresh, fast and fruity with none of the Denny's guilt! This vegan chia seed pudding is a 'set-it-and-forget-it' make ahead power breakfast packed with vitamins and nutrients.

    Read More

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    Holy New Home, Batman!

    January 14, 2019

    My Hair Regimen: Technique Means More Than Products

    August 19, 2018

    This Week in Vegan News: 11/11

    November 11, 2018
12

Mazeratie Sweet

Freelance Marketer, Designer & Amateur Explorer sharing vegan beauty, travel, recipe & natural hair tips + inspiration. Phoenix is home, but I'm an East Coast girl at heart.

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  • Get Some Pumpkin in Your Life!
    Get Some Pumpkin in Your Life!
  • 3-Ingredient Rose Spritzer - Salvation in a Spray Bottle
    3-Ingredient Rose Spritzer - Salvation in a Spray Bottle
  • Vegan on the Go: Eating Vegan in Cabo San Lucas
    Vegan on the Go: Eating Vegan in Cabo San Lucas
  • Aztec Magic Healing Clay is, Well…Magical
    Aztec Magic Healing Clay is, Well…Magical
  • Vegan on the Go: A Weekend in San Jose del Cabo
    Vegan on the Go: A Weekend in San Jose del Cabo

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