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This is Not a Blog

Fitness, Fros & Vegan Food from a natural that loves to travel.

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  • Fitness,  Food,  Meal Prep,  Recipes,  Things to Try

    What’s on the Menu: Week 3

    This week I revisited a few things I’ve really liked so far and added some new ones. In the last few weeks – and especially since I posted my progress pics – I’ve been getting a lot of questions about how I meal prep. There are tons of videos and resources out there but some of them on skimpy on the actual details so I recorded myself this past week putting my meals together piece by piece. Hope this helps!     Here’s what I made in the video: Porkless Bites w/ Lentils & Asparagus (Lunch) Calories: 488 Carbs: 73.5g Fat: 6g Protein: 38g   Meatless Meatballs w/ Broccoli & Roasted Tomatoes…

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    #Turnip vs #Turn Up

    September 11, 2017

    Vegan on the Go: Tulum Vegfest

    July 18, 2019
    vegan-blueberry-muffins

    Blueberry Bliss

    June 25, 2017
  • Fitness,  Food

    Macro Machine | Update: 1

    ‘Non-scale Victory’ is not just a buzzword term to get clicks – it’s an actual, real-life phenomenon that I can attest to because I’m basically a walking, talking example. In the last 2 weeks of vegan meal prepping, dessert avoidance, and strenuous workouts I’ve lost exactly – wait for it – ZERO pounds. However, it was a total success! I know, I know. WTF. But just look at the pics: Two weeks ago I wrote my initial Macro Machine post announcing my foray into macro counting and the start of my Conscious Muscle training plan. Check out these posts to see what I’ve been eating: What’s on the Menu Week…

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    Supporting Sustainable Farming: Food Forests for Tatin Village, Guatemala

    July 26, 2019

    (Vegan) Taco Night!

    June 24, 2017

    Power Breakfast: Very Berry Chia Seed Pudding

    February 11, 2018
  • Fitness,  Food,  Meal Prep,  Recipes,  Things to Try

    What’s On the Menu: Week 1

    Once I got my Conscious Muscle meal plan I immediately started dreaming up ways to put my own spin on it. The way the plan is structured, you choose an item from 1-5 columns for each meal ( or ‘feedings’ as I’ve dubbed them 😅), and those foods combined, in the specified amounts, will meet your caloric and macro goals for the meal. BUT, having the macro and caloric targets meant I could also use My FitnessPal to plan meals in advance and combine them to see where I’d be at the end of the day. Personally, I think of calories and now macros as a budget. I have to spend them…

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    This September, ‘S’ is for ‘Sustainable’: Reducing Your Single-Use Plastic Use

    September 2, 2019

    Vegan Chocolate Chip Cookies

    October 14, 2017

    A Good Scrubbing: OZ Naturals Ancient Orient Bamboo Dermafoliant Review

    January 31, 2018
  • Fitness,  Food,  Meal Prep

    Macro Machine

    I knew eventually I’d have to face the realization that just because something was vegan, it didn’t mean I could eat as much as I liked with no consequences. Sure, that rule may apply to things like dark, leafy greens and zucchini, but it’s not so flexible with Ben & Jerry’s vegan ice cream flavors or gigantic, multi-layer burritos. And that time, Ladies and Gentlemen, is now. Almost a year into my transition (anniversary is in May) I’ve tried, tasted and fallen in love with literally hundreds of new, vegan foods. Now that the immediate rush of discovery is over, I needed a reset to help implement a more disciplined way…

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    Happy Cards Holiday Giveaway!

    December 22, 2018
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    Aztec Magic Healing Clay is, Well…Magical

    June 11, 2018

    Get Some Pumpkin in Your Life!

    October 13, 2018
  • Life,  Things to Do,  Travel

    Things to Do on Oahu: Manoa Falls Hike

    I have very simple goals on vacation. I’m trying to eat all the things, drink all the things and lounge contentedly. My brain thinks this is a great plan, my jeans…notsomuch. So, I trick my brain (and my body) into getting some work in with outdoor activities. Luckily, Oahu offers dozens of fantastic hikes of varying difficulty. I was able to override the groaning of the rest of my party long enough to convince them to go on a few, including Manoa Falls. Manoa Falls is a 150ft waterfall nestled 30-45 minutes into a gorgeous, prehistoric-looking jungle. We saw everything from guava to super tall bamboo and some breathtaking vistas.…

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    Vegan on the Go: Eating Vegan in Kaua’i

    July 1, 2018

    This Week in Vegan News: 11/18

    November 23, 2018

    This September, ‘S’ is for ‘Sustainable’: Reducing Your Single-Use Plastic Use

    September 2, 2019
  • Fitness,  Things to Try

    Welcome to My Dojo

    Surprise! It’s my living room! Over the years, my workouts have ranged from the typical gym rat stuff and dance classes to DUT, boxing and muay thai. For the most part, I was a committed gym goer and would make the after work slog and occasional Saturday class 4-6 days a week. But, once I started my business and began working at home, my desire to shimmy into spandex and mingle with the general public steadily waned. As my hips started to spread and my waist began to thicken I knew I had to do something – fast. Up to that point, I hadn’t considered working out at home to…

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    Blueberry Bliss

    June 25, 2017
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    Vegan White Bean & Kale Soup

    October 16, 2018

    Dolla Dolla Bill Y’all: Vegan Black Friday Sales

    November 23, 2018
  • Fitness,  Food,  Try This

    Watermelon Err’thang

    Confession: I’ve been drinking. In fact, I’m drinking right now. WATERMELON juice that is! It’s like 7:30 in the morning and I’m not in Mexico so how dare you assume I might be consuming alcohol? We’re going to be hitting the beach hard for the next 3 weeks. Malibu. Coronado. Cabo. In anticipation of all the tummy exposure, I’ve committed to 2-a-days until we leave (better late than never, amirite??). So, wtf does watermelon have to do with this? It’s basically the perfect fitness food for anyone trying to push to the next level. Some things you might not know about watermelon: Watermelon is approximately 92% water. It’s filling AND…

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    Vegan White Bean & Kale Soup

    October 16, 2018

    How To Make A Week’s Worth of Vegan Lunches for $15 at Trader Joe’s

    July 28, 2017

    ‘Italian’ Vegan Pasta Salad

    August 26, 2018
  • Life,  Musings

    This is Not a Blog

    This is not a blog. I am not a blogger.

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    Pineapple/Kale Raw Smoothie

    August 21, 2018

    Vegan on the Go: Tulum Vegfest

    July 18, 2019
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    Aztec Magic Healing Clay is, Well…Magical

    June 11, 2018

Mazeratie Sweet

Freelance Marketer, Designer & Amateur Explorer sharing vegan beauty, travel, recipe & natural hair tips + inspiration. Phoenix is home, but I'm an East Coast girl at heart.

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  • Turmeric, Rosewater & Aztec Healing Clay Mask
    Turmeric, Rosewater & Aztec Healing Clay Mask
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    Vegan on the Go: Eating Vegan in Cabo San Lucas
  • Things to Do in Cabo: Come Along on My Adventure with GForce Adventures!
    Things to Do in Cabo: Come Along on My Adventure with GForce Adventures!
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    Bentonite Clay Pit Detox: How To & Benefits

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