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Fitness, Fros & Vegan Food from a natural that loves to travel.

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  • Beauty,  Brand Profile,  Lifestyle,  Personal Care,  Sustainability,  Things to Try,  Tips

    Sayonara Single-Use! Leaf Shave is Making Sustainable Shaving Easy

    Because disposable razors and their replacement cartridges are made out of multiple materials, they're not recyclable outside of a few specialized programs. This means that the replacement cartridges used by some 160 million Americans as of 2019 will make their way into land fills this year. Leaf Shave will not only save me money, but also guarantees that I'll never contribute to that pollution ever again.

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    Aimee’s Farm Animal Sanctuary

    November 8, 2018

    Pineapple/Kale Raw Smoothie

    August 21, 2018

    3-Ingredient Rose Spritzer – Salvation in a Spray Bottle

    August 11, 2017
  • Lifestyle,  Sustainability,  Things to Try,  Tips

    This September, ‘S’ is for ‘Sustainable’: Reducing Your Single-Use Plastic Use

    I've decided dedicate the month of September to finding more sustainable alternatives to my most wasteful personal care items, from 'that time of the month' necessities, to tooth paste, skincare and shaving.

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    What’s in a Word (Veganism)

    June 28, 2017

    ‘Italian’ Vegan Pasta Salad

    August 26, 2018

    3-Ingredient Rose Spritzer – Salvation in a Spray Bottle

    August 11, 2017
  • Fitness,  Nutrition,  Things to Try,  Tips

    5 Plant-based Sources of Omega 3 & Scientific Benefits of Taking Them

    Because our bodies are unable to make omega-3s, we gotta get them from what we eat. And, the most commonly sited sources are all animal based. But, never fear, vegans and vegetarians can get the EFAs they need by incorporating some of these foods into their diets.

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    What’s in a Word (Veganism)

    June 28, 2017

    Vegan Chocolate Chip Cookies

    October 14, 2017

    Macro Machine | Update: 1

    March 27, 2018
  • Food,  Green Things,  Home & Garden,  Life,  Musings

    From Houseplants to Produce

    Over the past few years my interest in keeping and growing plants has grown by leaps and bounds. And, based off the reactions to some of my recent IG posts, I’m not alone. Our new home was nearly 2 years in the making. Shortly before the process began in earnest I became super interested in home gardening and ways to maximize small spaces. I knew there would be some challenges with growing in the desert but as I did more research I realized it wasn’t impossible — but more on the ‘how’ later. For now, let’s talk about what made me want to do this in the first place. Reasons…

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    What’s On the Menu: Week 4

    May 15, 2018

    7 Things I Learned About Piggies at Better Piggies Rescue

    December 10, 2018
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    Accessories for an Aspiring Plant Lady

    February 13, 2019
  • Brand Profile,  Lifestyle,  Tips,  Travel

    Finding Friends Across the World with Pimsleur

    Does 'learning the language' really impact your travel experience? I'm about to find out.

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    My Hair Regimen: Technique Means More Than Products

    August 19, 2018

    #Turnip vs #Turn Up

    September 11, 2017

    Easy Vegan Chocolate Chip Banana Nut Muffins

    January 20, 2018
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    Brand Profile,  Lifestyle,  News,  Things to Try

    Invest in a Better World with COIN

    Sponsored by COIN Conventional wisdom says we should start investing as soon as possible. The younger you are when you begin, the more time you have to build interest and the more money you’ll bank. But, for many of us (at least for me) investing still feels scary. When I think of investing and investors I imagine lots of stuffed suits with overly coiffed hair, carrying briefcases and trying to convince me to put my money in some big box superstore because ‘it’s a ‘sure’ thing’. At this point in my life, those types of investments are completely opposite of who I am as a person. However, the reality is…

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    Get to Know a Brand: The Elephant Pants

    November 15, 2018

    Easy Vegan Chocolate Chip Banana Nut Muffins

    January 20, 2018

    This is Not a Blog

    June 23, 2017
  • monstera-foliage-houseplants
    Green Things,  Home & Garden,  Lifestyle,  Tips

    Accessories for an Aspiring Plant Lady

    I've dubbed the aesthetic for our new home 'boho meets mid-century in the Southwest'. This week I focused on finding plant and textile accessories that fit my style.

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    Creamy Pumpkin Soup with Kale & Crispy Chickpea Topping

    October 18, 2018
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    Blueberry Bliss

    June 25, 2017

    Watermelon Err’thang

    June 27, 2017
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    Beauty,  Life,  Skincare,  Things to Try,  Tips

    Turmeric, Rosewater & Aztec Healing Clay Mask

    Follow my blog with Bloglovin If you read my previous blog post about Aztec Magic Healing Clay – Aztec Magic Healing Clay is, Well…Magical – then you already know I stan to the moon and back for this stuff. It boasts a variety of qualities, making it incredibly beneficial for skin and hair – especially when mixed with my other boo, ACV. It’s my go-to for detoxing and refreshing my skin after stress, travel and any day that ends in ‘y’ because it’s quick, easy, effective and cheap. Over the past few months I’ve been running about juggling travel to Calgary, a big upcoming move, hosting family for their first…

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    September 7, 2019

    This Week in Vegan News: 11/18

    November 23, 2018
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    Blueberry Bliss

    June 25, 2017
  • Beauty,  Food,  Life,  News,  Things to Try

    This Week in Vegan News: 11/18

    I wanted to test out a new feature here on the blog. So, for the next few weeks, I’ll be doing a weekly round-up of interesting vegan-centric news stories. FOOD + NUTRITION It’s Like Milk but Made for Humans Vegan oat-based milk alternative, Oatly, far exceeded sales goals thanks in part to a clever marketing campaign and has now inked a deal to increase its production 8-fold with the opening of a new bottling plant in Millville, New Jersey. Their success has attracted would-be competition, with Quaker Oats announcing the launch of their own oat milk scheduled for January 2019. Source: Choose Veg Target Expands Vegan Offerings with Addition of…

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    Don’t Starve at the Cookout: Creamy Vegan Potato Salad

    May 29, 2018

    What’s on the Menu: Week 3

    April 6, 2018

    #IssaGiveaway: VeganCuts Beauty Box

    September 5, 2018
  • Beauty,  Food,  Life,  News

    This Week in Vegan News: 11/11

    I wanted to test out a new feature here on the blog. So, for the next few weeks, I’ll be doing a weekly round-up of interesting vegan-centric news stories.   FOOD + NUTRITION 5 Ready-to-Drink Vegan Protein Shakes Worth Trying While there are plenty of whole-food protein sources available to vegans, sometimes, just like everyone else, we’re too busy to cook or need something we can grab on the go.  Source: Choose Veg Should Meat be Taxed Like Cigarettes? According to a recent study, taxing meat could save the world billions of dollars in healthcare costs while dramatically reducing death rates. While many would argue that eating meat is a…

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    Pineapple/Kale Raw Smoothie

    August 21, 2018

    Things to Do on Oahu: Manoa Falls Hike

    January 17, 2018

    Macro Machine | Update: 1

    March 27, 2018
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Mazeratie Sweet

Freelance Marketer, Designer & Amateur Explorer sharing vegan beauty, travel, recipe & natural hair tips + inspiration. Phoenix is home, but I'm an East Coast girl at heart.

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Top Posts

  • Aztec Magic Healing Clay is, Well…Magical
    Aztec Magic Healing Clay is, Well…Magical
  • Turmeric, Rosewater & Aztec Healing Clay Mask
    Turmeric, Rosewater & Aztec Healing Clay Mask
  • Vegan on the Go: A Weekend in San Jose del Cabo
    Vegan on the Go: A Weekend in San Jose del Cabo
  • Supporting Sustainable Farming: Food Forests for Tatin Village, Guatemala
    Supporting Sustainable Farming: Food Forests for Tatin Village, Guatemala
  • Bentonite Clay Pit Detox: How To & Benefits
    Bentonite Clay Pit Detox: How To & Benefits

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Disclosure: I am a participant in the Amazon Services LLC Associates Program and, as such, may be compensated for purchases made via Amazon links included in blog posts.
 

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