Macro Machine | Update: 1
‘Non-scale Victory’ is not just a buzzword term to get clicks – it’s an actual, real-life phenomenon that I can attest to because I’m basically a walking, talking example. In the last 2 weeks of vegan meal prepping, dessert avoidance, and…
What’s On the Menu: Week 2
It’s been a week….so how do I feel about meal prep? PROS Nothing like wandering to the fridge at any given time and knowing exactly what you are going to eat. Goodbye, guesswork! I know that I’m eating something healthy that will further…
What’s On the Menu: Week 1
Once I got my Conscious Muscle meal plan I immediately started dreaming up ways to put my own spin on it. The way the plan is structured, you choose an item from 1-5 columns for each meal ( or ‘feedings’ as I’ve…
Macro Machine
I knew eventually I’d have to face the realization that just because something was vegan, it didn’t mean I could eat as much as I liked with no consequences. Sure, that rule may apply to things like dark, leafy greens and…
Vegan Southwestern Crab Cake Salad
This quick and easy salad is packed with flavor, has great texture, and hits all the comfort food hot spots.
Power Breakfast: Very Berry Chia Seed Pudding
Fresh, fast and fruity with none of the Denny's guilt! This vegan chia seed pudding is a 'set-it-and-forget-it' make ahead power breakfast packed with vitamins and nutrients.
A Good Scrubbing: OZ Naturals Ancient Orient Bamboo Dermafoliant Review
So, you guys may remember, a few weeks ago my skin started acting up. Sometimes I start having issues when the temperature or season changes and it can also be brought on by flying from one climate (sunny and humid Hawaii)…
Easy Vegan Chocolate Chip Peanut Butter Cookies
This recipe was inspired by Ashley of Blissful Basil. See her original recipe here. I have a bit of a sweet tooth. Sometimes, it is dormant or easily controlled and other times it is a raging dumpster fire of need. I’ve…
Easy Vegan Chocolate Chip Banana Nut Muffins
First off – shout out to Cherryvale Farms for making vegan baking so easy. Their mixes are plant-based and non-GMO. You just add fruit, oil and water then bake and enjoy. Now that that’s out of the way… I love baking.…
Things to Do on Oahu: Manoa Falls Hike
I have very simple goals on vacation. I’m trying to eat all the things, drink all the things and lounge contentedly. My brain thinks this is a great plan, my jeans…notsomuch. So, I trick my brain (and my body) into getting…
