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Fitness, Fros & Vegan Food from a natural that loves to travel.

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  • Brand Profile,  Things to Try,  Tips

    Get to Know a Brand: The Elephant Pants

    Get to Know a Brand: The Elephant Pants, established in 2014, is a fair trade clothing and accessory brand working to stop poaching and save elephants via donations generated by their sales. So far they've raised more than $185,000.

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    Vegan on the Go: True Food Kitchen

    June 3, 2018

    Vegan on the Go: Eating Vegan in Cabo San Lucas

    January 7, 2019

    5 Plant-based Sources of Omega 3 & Scientific Benefits of Taking Them

    August 1, 2019
  • feeding-rescue-goat-wheelchair-natural-hair
    Life,  Things to Do,  Things to Try,  Tips

    Aimee’s Farm Animal Sanctuary

    Aimee's Farm Animal Sanctuary is a haven for animals and humans alike.

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    Label Reading 101 for Vegans

    March 2, 2019
    Magarita Beach UTV Tour with Gforce Adventures Cabo San Lucas

    Things to Do in Cabo: Come Along on My Adventure with GForce Adventures!

    January 12, 2019

    Get Some Pumpkin in Your Life!

    October 13, 2018
  • creamy-vegan-pumpkin-soup-chickpeas-kale
    Food,  Recipes,  Things to Try,  Tips

    Creamy Pumpkin Soup with Kale & Crispy Chickpea Topping

    Creamy, savory and filled with fall flavors, this vegan pumpkin soup is a comforting blend of spicy and sweet.

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    What the F Did I Put in Here?

    June 24, 2017

    Finding Friends Across the World with Pimsleur

    May 5, 2019
    vegan fishless street tacos

    Vegan ‘Fish’ Tacos

    January 31, 2019
  • vegan-white-bean-kale-potato-soup
    Food,  Recipes,  Things to Try,  Tips

    Vegan White Bean & Kale Soup

    This hearty, crave-worthy, slurpable, 100% vegan White Bean and Kale Soup is delicious, nutritious and bone-warming.

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    Power Breakfast: Very Berry Chia Seed Pudding

    February 11, 2018

    Vegan on the Go: Eating Vegan in Italy (& Monaco)

    July 9, 2019

    Vegan on the Go: True Food Kitchen

    June 3, 2018
  • Food,  Natural Hair,  Skincare,  Things to Try,  Tips

    Get Some Pumpkin in Your Life!

    ‘Tis the Season. THE SEASON FOR PUMPKIN! *cue demonic laughter* While I am not, and never have been, a PSL devotee (tho I hear they’re making vegan ones now), I am a huge fan of pumpkin. In part because from stem to seed – and everything in between – it’s so dang good for you! Pumpkin can help you: Lose Weight & Lower Blood Sugar: the high fiber content in low-calorie pumpkin helps your body absorb sugar slower and keeps you feeling full longer – which means less snacking! Most Americans average just 15g of fiber a day,  which is barely half of the recommended levels of 25-30g a day.…

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    Vegan on the Go: A Weekend in San Jose del Cabo

    February 19, 2019

    #IssaGiveaway: VeganCuts Beauty Box

    September 5, 2018
    bentonite-clay-natural-4a-hair-treatment

    Aztec Magic Healing Clay is, Well…Magical

    June 11, 2018
  • Beauty,  Skincare,  Things to Try,  Tips

    I Quit Washing My Face (and My Skin Looks Better Than Ever)

    Oily skin isn't tough-as-leather skin. It's can actually be quite sensitive, even if it is thicker than other skin types. And it often overproduces oil because it's out of balance due to LACK of moisture - NOT because it needs to be 'dried out'.

    Read More

    You May Also Like

    Finding Friends Across the World with Pimsleur

    May 5, 2019

    This Week in Vegan News: 11/18

    November 23, 2018

    Power Breakfast: Very Berry Chia Seed Pudding

    February 11, 2018
  • Raw Vegan,  Recipes,  Smoothies,  Things to Try

    Peach & Ginger Immunity Boost Smoothie

    Ginger is great for fighting sniffles and colds. This vegan smoothie combines it with peaches for a dose of vitamins C & A to further boost the immune system.

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    Cashew Ricotta & Meatless Meatballs – Oh, My!

    August 8, 2017
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    Things to Do in Cabo: 100% Eco-Friendly Snorkel & Sail with Cabo Sails

    January 21, 2019

    #Turnip vs #Turn Up

    September 11, 2017
  • msweet185-purple-carrot-review
    Food,  Recipes,  Things to Try,  Tips

    Review: My Experience with Purple Carrot

    I recently had the opportunity to review the Purple Carrot plant-based meal delivery service! For many vegans. new and old, coming up with new recipes and interesting meal ideas can feel like hard work. After a long day, I just don’t always have the energy to do much more than roast whatever is in the fridge and put it on quinoa. Here’s where Purple Carrot comes in. All of the recipes (I tried 3) came out fantastic. I was worried that things might be bland but everything was well seasoned and each was something I’d never attempted (and probably never would have attempted) making before. This video covers the Korean…

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    Invest in a Better World with COIN

    March 27, 2019

    Macro Machine

    March 12, 2018

    Let’s Talk: Protective Styling

    August 31, 2018
  • Beauty,  Natural Hair,  Things to Try

    My Hair Regimen: Technique Means More Than Products

    I’ve been getting a lot of questions about my hair regimen lately and to be honest, I struggle with this question. Mostly because…I don’t really have one. I’ve been natural for about ten years. In that time I’ve watched countless vids, stalked multiple blogs and spent lord knows how many thousands of dollars on stuff in jars but at the end of the day, none of those things really made a difference. How you TREAT your hair, and by extension, your body, day in and day out has a far greater impact on the health of your hair than any product you can buy. In addition, I’ve found that hair…

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    You May Also Like

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    Creamy Pumpkin Soup with Kale & Crispy Chickpea Topping

    October 18, 2018

    This Week in Vegan News: 11/18

    November 23, 2018
    a weekend in san jose del cabo shows beach, dining and sightseeing options in San Jose del Cabo

    Vegan on the Go: A Weekend in San Jose del Cabo

    February 19, 2019
  • Food,  Raw Vegan,  Recipes,  Smoothies,  Things to Try,  Tips,  Try This

    Watermelon Lime Cooler

    This is a super easy, incredibly refreshing summertime treat (some have referred to it as a 'mocktail') that makes the most of seasonal ingredients. 

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    A Good Scrubbing: OZ Naturals Ancient Orient Bamboo Dermafoliant Review

    January 31, 2018
    Magarita Beach UTV Tour with Gforce Adventures Cabo San Lucas

    Things to Do in Cabo: Come Along on My Adventure with GForce Adventures!

    January 12, 2019

    Supporting Sustainable Farming: Food Forests for Tatin Village, Guatemala

    July 26, 2019
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Mazeratie Sweet

Freelance Marketer, Designer & Amateur Explorer sharing vegan beauty, travel, recipe & natural hair tips + inspiration. Phoenix is home, but I'm an East Coast girl at heart.

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Top Posts

  • Get Some Pumpkin in Your Life!
    Get Some Pumpkin in Your Life!
  • 3-Ingredient Rose Spritzer - Salvation in a Spray Bottle
    3-Ingredient Rose Spritzer - Salvation in a Spray Bottle
  • Vegan on the Go: Eating Vegan in Cabo San Lucas
    Vegan on the Go: Eating Vegan in Cabo San Lucas
  • Aztec Magic Healing Clay is, Well…Magical
    Aztec Magic Healing Clay is, Well…Magical
  • Vegan on the Go: A Weekend in San Jose del Cabo
    Vegan on the Go: A Weekend in San Jose del Cabo

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